HEALTH PSYCHOLOGY Leave a Comment / Uncategorized / By admin / June 7, 2022 Your behavior and choices influence your health. People can decrease risk factors, improve overall health, and reduce illness. Your behavior and choices influence your health. People can decrease risk factors, improve overall health, and reduce illness. Wellness factors you can work on – Stress reduction Weight management Smoking cessation Improving daily nutrition Exercise & quality sleep Enhancing coping skills Strengthening family & social support system
